What Would You Like to Be Acknowledged For?
September 20, 2022
I’ve started doing new mini episodes on my 60 Mindful Minutes podcast and I call them my Weekly Nugget. These are short episodes that give me an opportunity to share some things that I’m thinking about lately and practices that I find helpful in my own life. This week I’ve been thinking about how we […]
How to Strengthen Your Gratitude Muscle
September 7, 2022
There’s a framed quote in my house that says, “The best things in life aren’t things.” It reminds me to notice what really matters in my life—love, relationships, and laughter, for example. When I bring my sense of awareness to these values, I’m filled with a sense of abundance. While having nice things and not […]
How to Fall Madly in Love with Your Life
September 1, 2022
I was sitting across the table from a new friend when she asked me what exactly I do as a coach. “I help people fall madly in love with their lives,” I said. I had never described my work this way, and I was surprised when she welled-up. She was not, I came to discover, […]
How to Use Wonder to Wow Your Way into the Present Moment
January 18, 2022
A few days ago, I set out with my husband, Marc, on a wonder walk. A fresh coat of snow had recently blanketed the hiking trail that snakes its way through our neighborhood forest, carpeting the path with bright-white that sparkled like diamonds as the sun gleamed through the trees. It was a perfect day […]
Rethinking Amazon
January 12, 2022
There’s a framed quote in my house that says, “The best things in life aren’t things.” It reminds me to notice and value what really matters—love, relationships, our basic needs being met. When I do, I’m filled with such a sense of abundance. That said, I live in a world that really values stuff. I’ve […]
28 Lessons Learned
November 19, 2021
We are surrounded by teachers. I know this because I’ve made a decision that every single person I meet has something to teach me. All I need to do is be open and pay attention. On a hike last week, I saw an older man sitting on a rock in total silence gazing at the […]
How to Create a Thrive Tribe
November 10, 2021
Wednesday, November 24: How to Create a Thrive Tribe When we deliberately embark on a journey to grow and to know ourselves more deeply, it helps to have travel companions. There’s truly something magical that happens when we seek to evolve together. Having created many thrive tribes over the years, and been a member of […]
WEDNESDAY WORKSHOP: How to Have More Time for Yourself (November 10)
November 3, 2021
This workshop has completed. You can listen to the recording here: kristenmanieri.com/wednesday-workshops. It will be available a few days after the live session. Wednesday, November 10: How to Have More Time for Yourself When we look at the landscape of our lives and notice that most of our time is given to others, it can […]
WEDNESDAY WORKSHOP: Deciding What’s Next (November 3)
October 27, 2021
This month I am offering a series of workshops all centered around how we can live a more conscious, connected and intentional life. These 60-minute, interactive experiences are FREE and open to anyone on their journey. Participants are invited to bring their journal and openness to growth to any workshop that appeals to them as […]