Work With Me

Two things determine the life we’re living: our habits and our level of consciousness.

I am a Certified Habits Coach and Certified Mindfulness Teacher specializing in:
habit-building
stress reduction
energy management
productivity and systems
mindset
resilience
awareness and focus
rest rituals
prioritizing personal well-being

WORK WITH ME

• One-On-One Coaching (three months)
• 28-Day Habit Transformation Program
• Customized Employee Workshops