Blog: An inside job

by Kristen Manieri

Intuitive Eating with Elyse Resch

Recently I came across a book that had me realize how much mindfulness comes into play with what we eat. It’s called The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food, co-authored by this week’s guest, Elyse Resch. Elyse is a nutrition therapist in private practice in Beverly Hills, California. She […]

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