Bloom into all that you are capable of being and becoming.

Thrive is a six-week group course designed to awaken participants to the experience of living fully, no longer constrained, limited and defined by unconscious wiring, patterns and tendencies.

It is delivered through video calls, weekly journaling prompts and readings.

Imagine finding the intersection between total contentment with the moment, total ease with what is AND the pure delight of knowing you are capable of more…. more love, more expansion, more evolution, more joy.

Thriving is the sense that you are always blooming, always becoming more and more of who you are meant to be.

It is flourishing boundlessly, free of any confines of what may be possible. It is living limitlessly.

Prerequisite: Awakened Living Introductory Course (learn more here) or one-on-one intensive.

COURSE DATES AND TIME: 9:30am-11am EST (Registration for the fall session is now closed)

Returning 2020


This course is limited to only a very few number of participants.

The fee is $495, including all group video calls, reading materials and one-on-one sessions with Kristen.

TO REGISTER: Email to initiate the registration process or to ask questions.

About This Course


  • Identifying the patterns and wiring that make up this human we embody.
  • Discover the beliefs that guide our thoughts, feelings and actions.
  • Begin to bloom consciously, not from our human need to fit in, be perfect, look good and belong.
  • Set off on a new way of living that makes feeling good and living authentically your highest priority.
  • Continue the habit of tuning into ourselves throughout the day and within our daily centering practice.


  • Six group video calls
  • Weekly journal prompts
  • One non-fiction book mailed before course start date
  • Two dedicated (one-on-one) sessions with Kristen

Awakened Living Graduate

This has truly been life changing. Though I know I still have so much more work to do, I can already see changes happening in my every day life. This work has given me a new perspective in so many areas of my life, but mainly with how I treat myself and how that will flow over into how I am as a wife, mother, friend, etc. You have helped me to be awake and to just notice. That alone has created such an impact for me. I have so appreciated the group of amazing, strong and brave women that are apart of this group. I love the support and space that is held for each of us to share our thoughts and feelings. Thank you for what you have created. I look forward to continuing this work within myself as I dig and push myself to really look inside.

What People Are SayingTestimonials

How to register

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