The Thrive Course

The Thrive Course



  • Identifying the patterns and wiring that make up this human we embody.
  • Discover the beliefs that guide our thoughts, feelings and actions.
  • Begin to bloom consciously, not from our human need to fit in, be perfect, look good and belong.
  • Set off on a new way of living that makes feeling good and living authentically your highest priority.
  • Continue the habit of tuning into ourselves throughout the day and within our daily centering practice.



  • Six 60-minute one-on-one video calls
  • Weekly journal prompts
  • One non-fiction book mailed before course start date
  • Workbook & Practice Guide (when applicable)
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