Our lives are the sum of our habits. Our automated behaviors help us to do so many things, almost effortlessly. Take a look at your life and you’re sure to see lots of good and bad habits, many of which were formed without much intention.

Imagine if you could learn the science behind effective habit-building so that you could consistently do all the things you really want to do. You would be unstoppable.

As a habits coach, I’m trained in a proven methodology that’s been created and tested at Stanford University for nearly 20 years.

During our 90-minute Habits Bootcamp workshop, you’ll learn:

• The secrets behind how to make your habits stick;
• What stopped you from being able to stick with your habits in the past;
• Why motivation and willpower don’t create habits (and you’ll learn what does);
• How to troubleshoot your habits;
• The surefire, proven way to do what you want to do and be who you want to be.

Your $20 fee includes:

• Access to an exclusive 90-minute, interactive habits workshop;
• Unlimited access to through text and email for two weeks after the workshop.

I am crazy about habits, and by the time you complete my Habits Bootcamp, you will be too!