Uncover the transformative power of expanding our minds amidst life’s endless stressors and distractions. Nate Klemp, author of Open: Living with an Expansive Mind in a Distracted World, joins us to discuss his experiences discovering how embracing life’s fullness leads to sanity, happiness, and a larger, more connected existence. When we learn to open ourselves to life, we embark on a journey to rediscovering wonder and creativity in everyday life.
You can listen to our conversation wherever you stream podcasts (Apple, Spotify, iHeart Radio) or listen here:
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ABOUT NATE KLEMP
Nate Klemp, PhD, is a philosopher, writer, and mindfulness entrepreneur. He is the coauthor of the New York Times bestseller Start Here and the New York Times critics’ pick The 80/80 Marriage. His work has been featured in the LA Times, Psychology Today, the Times of London, and more, and his appearances include Good Morning America and Talks at Google. He’s a cofounder of LifeXT and founding partner at Mindful. For more, visit nateklemp.com or @Nate_Klemp on Instagram.
Learn more at nateklemp.com.
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ABOUT KRISTEN MANIERI (HOST)
Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.
