Is the life you are living based on logical reason and society’s expectations, or are you doing exactly what makes your heart beat a little faster with passion and enthusiasm? If you listened more intently to what your heart wants, what would you be doing? What are your dreams, and why aren’t you living them at the moment? These are the questions that author Kori Hahn explores in her new book, Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life. When we listen to the soul, and enable our bravest and best selves, we start to move to where we most want to be.
- What it means to have a soul adventure;
- How we create more spaciousness;
- Using joy as a compass;
- Spiritual confidence;
- How to live like we matter.
You can listen to our conversation wherever you stream podcasts (Apple, Spotify, iHeart Radio) or listen here:
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ABOUT KORI HAHN
Kori Hahn is the author of Rituals of the Soul and founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful. She hosts numerous trips around the world for hundreds of women who study Ayurveda, yoga, meditation, and all things related to soul growth, knowledge, and fulfillment. When she isn’t traveling, she divides her time between Sri Lanka and Southern California. Visit her online at www.SantoshaSociety.com.
ABOUT KRISTEN MANIERI (HOST)
Kristen Manieri is certified as both a habits coach and a mindfulness teacher. Her book, Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact, was released summer 2021. She specializes in: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 100 authors and thought leaders about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.