Living Beyond Subconscious Patterns with Frances Yahia

The subconscious mind has enormous influence over the day-to-day living of our lives. We each have patterns that were formed at the very early stages of our lives, but these continue to still play out decades later, and not always in healthy ways. In her book, The Seven Gates: Seven Steps Beyond Self-Awareness, Frances Yahia explores a model for understanding why we attract patterns in our lives and how we can shift the subconscious to stop repeating unhealthy, subconscious patterns. The result is a way of living life consciously and authentically, being the truest version of ourselves.

In our conversation, we discuss:

  • Understanding subconscious patterns and why we would want to be aware of them;
  • The Mother-Father-Child triad;
  • Understanding our childhood template/blueprint;
  • What it means to live authentically;
  • Doing deep, inner work.

You can listen to our conversation wherever you stream podcasts (Apple, Spotify, iHeart Radio) or listen here:




Frances Yahia is a mental health counselor, akashic records reader, archetypal astrologer, podcast host, author and college professor. She earned her Ph.D. in Mental Health Counseling from Barry University and has studied metaphysics for more than three decades. Having been born into a cult, and finally freeing herself and her children 33 years later; Frances is concerned that cults and other coercive spiritual groups/teachings/techniques are on the rise. The therapy model and techniques she uses are based on universal laws and are designed to liberate individuals and restore self-love, self-empowerment and self-worth. Her background in mental health counseling and metaphysics helped her create therapeutic models that help her clients gain personal insights and unlock the power of their own intuition by removing destructive subconscious programming. Dr. Frances Yahia serves clients nationally and internationally and her mission is to help everyone free themselves from any source of spiritual coercion. Learn more at www.dryahia.com and check out her podcast here.

Check out her FREE self-awareness workbook here.



Kristen Manieri is certified as both a habits coach and a mindfulness teacher. Her book, Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact, will be released this summer. She specializes in: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 100 authors and thought leaders about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.

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