Set aside two silent days to retreat into your inner reservoir of stillness and wisdom.

HOW IT WORKS

This at-home silent retreat will take place Saturday, October 24 and Sunday, October 25, 2020. You will participate in your own home and we will meet as a group at scheduled times over Zoom.

Our two days together will include:

• meditation
• journaling
• walking meditation
• yoga (beginner-level)
• short talks

You will be given all the support and resources you need to set up your retreat space. Part of that process will include shifting your schedule and making agreements in your relationships so spending two days in silence is possible for you.

COST

The retreat cost is $99 and includes:

• instructor-led group sessions throughout Saturday and Sunday, as well as the prep call on 10/16/20
• journal activities for completion before, during and after the retreat
• support resources for setting up and maintaining your retreat space
• full availability before and during the retreat for coaching around any feelings or thoughts that arise and cannot be worked with on your own
• a copy of the 60 Mindful Minutes Practice Guide & 28-Day Workbook (US participants only)