Journaling, Parenting and Self-Management

November 19, 2019

If you’re a regular listener of the 60 Mindful Minutes podcast, you’ve probably noticed that one of my favorite topics is parenting, and more specifically, how we can learn to parent with more intention. When it comes to parenting, we can totally wing it; many of us do. A lot of great kids have been […]

The Family Dinner Project

November 12, 2019

I was speaking to a friend the other day who ask me to sum up for her what my podcast, the 60 Mindful Minutes, is all about. “It’s about living intentionally,” I told her. “And that could be applied to business, parenting, the space you live in and the places you travel. It’s about being […]