Self-Guided 28-Day Challenge
Your Self-Guided 28-Day Challenge includes:
- A mailed-to-you hard copy of the 60 Mindful Minutes 28-Day Practice Guide & Workbook
- Packed with resources for journaling, book selections, stillness, creating sacred spaces and more;
- Plus 28 practice guide pages to help you solidify the habit of this daily ritual.
- Daily email with journal prompts
- Weekly support videos with insights, helpful resources and tools.